Hello and Welcome to
Shree Mekosh
The Healing Hub
We’re thrilled to welcome you to Shree Mekosh, where the gentle touch of energies, meet the power of holistic healing. Whether you’re seeking physical rejuvenation, emotional balance, or spiritual alignment, you’ve come to the right place.
At Mekosh, we believe in the profound healing properties of nature and its ability to restore harmony within us. Our mission is to guide you on a transformative journey towards wellness, using time-honored healing remedies and nurturing practices.
So, take a deep breath, exhale any stress or tension, and let’s embark on this beautiful journey together. We’re here to support you, uplift you, and empower you to embrace the healing wonders of SUJOK.
Welcome to our sanctuary of healing and rejuvenation. We can’t wait to accompany you on this path towards vibrant well-being!
Warmest wishes,
Shree Mekosh – The Healing Hub
Mind-Body Services
Physical services pertain to maintaining the health and well-being of the body, focusing on its conditions and ensuring its vitality. Metaphysical services, on the other hand, aim to foster happiness and cultivate positive thought processes within the mind. At Mekosh, we cater to Physical as well as Mental needs of our customers.
Counseling
At Mekosh, we help individuals in various ways, tailored to each person’s unique needs and circumstances. Here are some key ways we offer support
Teaching
Embark on a personal odyssey of self-discovery with my counseling services. I am committed to helping you navigate life’s challenges, fostering emotional well-being, and unlocking your full potential.
Corporate Training
Our Corporate training for holistic healing involves teaching employees various techniques and practicesthat promote overall well-being, encompassing physical, mental, and emotional health. This type of training can help reduce stress, improve productivity, enhance teamwork, and foster a healthier work environment.
Practice Sessions
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt.
Sujok
Sujok therapy, developed by Korean professor Park Jae Woo in the late 20th century, is a holistic healing practice based on the principle that the hands and feet are microcosms of the entire body.
Samwongdong
Sam Won Dong, is a system of exercise and healing rooted in traditional Korean practices. Developed by Professor Park Jae Woo, the founder of Sujok therapy, Sam Won Dong integrates physical movement, breath control, and energy management to promote holistic health and well-being.
Smile Meditation
Smile Meditation is a unique and gentle form
of meditation introduced by Professor Park Jae Woo, the creator of Sujok
therapy. It emphasizes the power of smiling to enhance overall well-being,
reduce stress, and cultivate a positive mental state. Smile Meditation
leverages the physiological and psychological benefits of smiling,
incorporating it into a meditative practice to promote relaxation and inner
peace.
Blogs
Explore our blog for insightful articles and expert tips. Whether you're seeking inspiration, advice, or in-depth knowledge, our diverse range of topics has something for everyone. Stay informed and get inspired.
Ever find yourself needing a quick confidence boost before a big presentation or important meeting? You’re not alone. Confidence can make a huge difference in how we present ourselves and how others perceive us. Luckily, there’s a simple posture trick that can help you feel more confident instantly. Step-by-Step Guide to Instant Confidence Step 1: […]
What’s the first thing you do in the morning? For many, the answer is meditation. But what kind of meditation are you practicing? It’s essential to distinguish between real meditation and imaginary meditation. Real meditation connects deeply to the soul, uplifting it. To achieve this, you need to be true to yourself and explore your […]
Everyone experiences extreme stress at some point in their lives, and it can be easy to forget just how strong we truly are. Whether it’s issues with your home, family, finances, career, emotions, environment, or even biochemical factors, stress can come from many directions, often feeling beyond our control. During challenging times like lockdowns, stress […]
Have you ever wondered why the first thing you do before going to bed is to switch off the lights? It’s a common ritual for many, and there’s a good reason behind it. Switching off the lights makes the room dark, creating an environment conducive to sleep. The darkness signals to your body that it’s […]
Have you ever thought about the importance of today in shaping your tomorrow? Let’s delve into a topic that often gets overlooked: valuing your present. If you don’t appreciate and make the most of today, your tomorrow may not support you. Why? Because tomorrow observes how you treat today. If you neglect and undervalue the […]
These are challenging times, especially with the ongoing impact of the coronavirus pandemic. Have you ever wondered why we are facing such difficulties? Why has nature suddenly become so harsh, seemingly taking revenge on us? Natural calamities and diseases seem to be increasingly frequent. To understand this, we can look to the Indian belief in […]
Today’s topic explores the concept of beginnings and endings. Every day, the sun rises in the morning and sets in the evening. People start their workday in the morning and finish in the evening to return home. Conferences begin and eventually come to a close. Travel has both a start and a finish. A snake […]
Reflecting on Our Achievements and Struggles In the grand theater of life, it’s common to find people on different ends of the spectrum: some boast about their accomplishments, while others lament their perceived failures. One might hear someone exclaim, “Look at all I’ve achieved!” while another might question, “Why haven’t I reached my goals?” Understanding […]
Finding True Happiness Within “Inhale confidence, exhale doubt.” This simple yet profound mantra sets the tone for today’s reflection. Let’s begin with a straightforward question: Are you happy today? If so, it’s likely because someone made you feel valued, loved, or appreciated. Positive remarks from others can boost our confidence and elevate our mood. But […]
Embracing Self-Love We often express our love to our spouses, children, and dear family members with heartfelt “I love you” messages. But how often do we say “I love you” to ourselves? Do we ever stand in front of the mirror and appreciate ourselves? Daily Affirmations and Self-Appreciation Every single day, for every small good […]
Awards
Recognition for Noble Contributions to Sujok Therapy in Gujarat
The International SuJok Association proudly recognizes her exceptional dedication and relentless efforts in advancing the skills and knowledge of SuJok practitioners across Gujarat. This award serves as a testament to her unwavering commitment to elevating the standards of practice within the region.
Best Lecture Award by International Sujok Association
The International SuJok Association is honored to present the Best Lecturer Award in recognition of her outstanding contributions to SuJok education and her exceptional ability to inspire and engage audiences.